In my last blog, I talked about the things that have happened in my life that have caused me to have a core belief that I am not worthy of being spoken to by the people closest to me. I didn't fully realize I believed this until I tried to teach how to have...
I am facilitating a counseling group for women who have experienced (or are still experiencing) domestic violence. Seeing these women grow in strength, insight and self-esteem is one of the most rewarding things I have ever done. It is also stretching me as a human...
Many of us have had difficult relationships with our moms. Perhaps they were narcissistic, and treated us like a queen one day and like a beggar the next. Perhaps they abused us, or ignored us. Perhaps they did not give us the love and attention every child needs and...
Do you have a father wound? Many people do. Perhaps your father was verbally, emotionally or even physically abusive to you and/or your mom. Maybe he was an adulterer or abused drugs and alcohol. Maybe he sexually molested you. Maybe he abandoned you and your family....
Forgiveness? What the heck? Why am I even talking about this? Most of you reading this today have been abused, either in childhood or by an intimate partner. The things that have happened to you should never happen to any person. Ever. I totally get that. So, I am not...
We all want people to think well of us. Do you find yourself hiding your past, (even your present) from others? Why do we do this? Maybe we think we aren't good enough. Maybe we are ashamed of some of the things we have done/are doing. Maybe we think people will shun...
Many of us are walking around with broken hearts. This isn't visible to those around us, but it is a reality. How can we mend these broken hearts? I recently read a great piece on this in the book The Essential Guide to Healing by Pastors Bill Johnson and Randy Clark....
Many who are abused as adults were also abused as children - either emotionally, physically or sexually. The number of people who have experienced this is shocking and tragic. Getting past any of these is difficult, but I can't imagine anything worse than living with...
Do you struggle with feeling shame? Many of us do. Sometimes we are taught to feel shame by our parents, or at a childhood church. But often, our abusers plant a feeling of shame in our hearts. How is this possible? The following is taken from my book, A Journey to...
I have been having more migraines in the last month than have had in a long time. I have done all I could to determine a physical cause but could find none. So, I decided it might be an emotional/spiritual issue. I have worked for a few years on and off with Steve...
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