I would like to introduce you to my new friend, author Rose Saad. She was visiting my city a few weeks ago, and took time out to meet me at a coffee shop. It was like meeting an old (new) friend. We clicked immediately. Rose lives in Maryland, loves photography, and...
Invalidation – A Favorite Tool of an Abuser
Abusers have many tools in their tool belt. One of their greatest tools is to invalidate you. What does this invalidation look like? The abuser tries to talk you out of your...
Your New Name
Last year, I shared my experience beginning to take yoga. At that time, I shared that I was uncomfortable with the idea that yoga is often associated with Eastern religions. The class I was taking became more and more linked with Hinduism, and I stopped enjoying it....
Forget Me Not, by Amy Daumit
Today I have the honor of introducing you to someone special who is fighting against domestic violence. Meet Amy Daumit, author of Forget Me Not: learning to live with me and for me, which just came out last week. Amy is the founder of the Forget Me Not Advocacy...
What Issues Do You Face?
I sometimes hear people say, "Nothing good ever came from the web." I disagree. I have made friends, learned a ton, and built a support network online. Recently I was contacted by a group called IssuesIFace.com. They found my blog online, and asked me to write about...
Seeking Help from the Church While Being Abused
Victims of domestic violence often turn to their churches for help. Many church leaders are not educated in domestic violence and unwittingly aid the abuser instead of the victim. My Experience Many years ago, I was an abuse victim. I became afraid of my...
Will I Ever Be Completely Healed from My Past?
I am often asked by emotional abuse survivors whether they will ever be completely healed from their abuse. Sadly, I believe the answer is no. Happily, you can move passed your past into a better future. The following is taken from my book A Journey to Healing After...
Abusers Are Liars
Abusers are liars. On some level we all know this. Yet, at times, they are able to trick us into forgetting this fact. I will give you few examples. Example A - You are divorced from your abuser. He* has week on/week off custody of your two-year old son. Your son...
No Contact? How Do I Do That?
Are you on Pinterest? I joined to find pictures and blogs about domestic violence. Lately I have seen lots of pictures that talk about NO CONTACT with your abuser. This interests me, because it seems no contact is now a "thing," which I didn't know. I instituted...
Why I Started Writing
Good Morning Friends! My good friend Amy Thomson who writes the "Picking up the Pieces" blog, recently asked me to guest blog for her and say what prompted me to write my first book, A Journey through Emotional Abuse: from Bondage to Freedom. In the blog, I describe...