Is your anxiety through the roof right now? Here are some tips on lowering your anxiety through self-care during Coronavirus
Self-Care as an Act of Trust
What do you think of when you hear the word self-care? Do you picture your friend who must get her nails done weekly, who plays with her iPhone for hours at a time while her preschoolers run outside without supervision? Do you picture your spouse who ignores you, your...
The Gift of Retreat and Asking Big Questions
Have you ever been on a retreat? My church offers women's retreats once every other year. They usually invite a speaker who gives a talk 3 or 4 times over the weekend. We breakout into small groups to discuss what the speaker has talked about, and get to know each...
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